Ayurvedic Postpartum Meal Services
Nourishment for the Sacred Window
Because food is medicine—and you deserve to be nourished.”
Warm, soft, spiced meals that calm the nervous system, rebuild strength, and awaken your natural digestive rhythm.
Each dish is prepared with love, delivered fresh, and tailored to your body’s needs and taste.
In Ayurveda, it’s said that the first 42 days after birth shape the next 42 years of a mother’s health.
These sacred weeks are for nourishing, rebuilding, resting, cuddling, recharging, replenishing, and loving yourself from the inside out.
Every meal is a reminder that deep care and true restoration begin in the kitchen.
Choose the level of nourishment that feels right for you below — from one restorative meal to full 42-day care.
-
A Restorative Meal
(1 Meal + Tea or Tonic)
A single meal, lovingly prepared to restore your body and calm your mind.
Perfect for the days you need comfort fast—or as a thoughtful gift for a new mother.
Each bowl is warm, soft, and simple, infused with healing herbs and gentle spices that support digestion and vitality.
One nourishing pause, made with love. -
Mini Reset
(3 Meals + Tea or Tonic)
Three days of warm, restorative meals to ease your body back into balance.
Perfect for early recovery, for a long week, or anytime you need to reconnect to comfort.
Menus change with the season and your cravings—think kitchari, soothing soups, stewed fruits, and spiced grains.
Delivered fresh and ready to heat and enjoy. -
Deep Nourishment
(10 Meals + Tea or Tonic + Dosha & Agni Evaluation)
Two weeks of steady nourishment to rebuild your strength and energy.
This package includes a complimentary Ayurvedic consultation to understand your dosha and digestive fire so your meals meet your unique needs.
You’ll receive ten grounding, healing meals designed to balance hormones, rebuild tissues, and bring your digestion gently back online.
Perfect for the early postpartum weeks—or anytime you’re feeling depleted and in need of a reset. -
The Sacred 42 Days
(20 Meals + Tea or Tonic + Dosha Evaluation + Follow-Up)
The full-care nourishment plan inspired by the traditional 42-day Ayurvedic postpartum window.
Twenty meals, cooked in loving rhythm with your recovery—easy to digest, gently spiced, and adjusted as your body’s needs change week by week.
Includes a Dosha & Agni Assessment and a follow-up to fine-tune your meals as your digestion and energy evolve.
This is deep rest, in edible form—perfect for mothers in their sacred window or anyone ready for true restoration.
Eco-friendly packaging for a cleaner, kinder planet.
How It Works
Choose your meal package.
I’ll reach out within 24 hours learn your preferences, sensitivities, and cravings.
Meals are prepared fresh, packaged with care, and delivered warm or ready to reheat.
You rest. I’ll handle the nourishment.
Delivery Area
We are delighted to serve families throughout the Tampa Bay area, including St. Petersburg, Gulfport, Tampa, Clearwater, and surrounding communities.
Delivery is available for all meal packages—fresh, local, and handled with the same care that goes into every meal we prepare.
A small delivery fee may apply based on distance.
Please refer to the map below to see our service area and delivery zones.
If you’re outside of the delivery area, reach out — we’ll do our best to accommodate or suggest local pickup options.
Contact us
Contact us
Have questions or want to learn more about Ayurvedic meal services, yoga therapy, or personalized care? I’d love to connect — reach out anytime for details or to design a plan that supports your healing journey.